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Unless you live with it, Depression is hard to understand. It is difficult to graph just how brutal and all consuming the beast can be. Here are three things people wrongly assume about those with depression: Depressed people stay in bed all day It is possible that somebody you know battling...

Gaslighting is a form of emotional and psychological abuse wherein a person uses verbal and behavioral tricks to convince another person they are losing their mind or—at the very least—cannot trust their own judgment. Why? To gain control. “Gaslighters are master manipulators,” says Tampa-based...

Sometimes it helps to record our thoughts and try to rationalize them logically. This document aims to help with the process of documenting this and tries to aid with providing more positive view points.

Depression is different for different people. We all feel it in different ways, or it makes us feel different emotions to different degrees; however, one thing that does often happen for most people dealing with depression is that it impacts their feeling of self-worth. This leaves many people...