Mental Health

What are some strategies you use to take care of your mental health? How do you know when to take a break and prioritize self-care?

How does discrimination and prejudice affect mental health in the LGBTQ+ community? How do these issues impact individuals on a day-to-day basis?

Are employers doing enough to support the mental health of their employees? How can workplaces provide better mental health resources and support?

If you were to watch a Horror movie would it affect your mental health in any way? I know sometimes people's mental health can go down due to the scare elements and then there's people like me where Horrors don't affect my mental health.

Are you on them? Have you been on them? Have you been recommended to go on them? What are your experiences with them? Did they help? Did they make things worse? For me I feel like they actually make things worse overall. Tried a couple of different options, Bupropion XL and Fluoxetine, they're just...not working for me. I have...

There are a lot of online communities on social media as well as standalone forums and discussion boards that offer help to mental health patients. The primary benefit of using these forums and communities is you can seek support without revealing your identity. You can also connect and interact with people like you. Have you ever used online...

So you've got supernatural movies with a mental health theme such as the Unbreakable film series (Unbreakable, Split, Glass) but then you have movies focusing on suicide or other mental health themes. Do you enjoy watching these films?

A lot of studies have been performed on how meditation can help mental health and almost all of these studies point out the same fact that meditation has a positive effect on mental health. It was found that people who regularly meditate were less susceptible to stress, anxiety, depression, mania, psychosis, and other mental health issues. Have...

We all know life can really affect your mental state and sometimes it can be difficult to get up every day. What drives you to continue living and for those times you've been having a rough day, what got you out of bed? For me it's my spouse that keeps me going. They've helped me become the man I am today, and they continue to help me become a...

This is a discussion that always comes up whenever there's a terrible mass shooting that occurs in the US. Do violent video games actually cause people to go out and harm others? In my own opinion they do not. I've been playing rated M games since I was a child, my parents trusted me enough to know that the games I played were fictional and not...

Hey all I've got a conference I am attending in the weekend but I am a bit anxious about it. It's an important conference to attend so i can't just NOT go. How do you feel going to big events like conferences and how would you suggest I try and ease my anxiety?

Sometimes when people ask us how we are doing, we embellish the truth. Or even lie. This thread shows the difference between what you say to friends or family, and the actual truth. Me first: “I am fine thank you” vs “My mind is screaming that I am never going to be good enough”

I really relate to this. I had big problems with my mental health in the entry to my teens and throughout young adulthood. There are so many loopholes and ropes you are expected to jump over to access anything resembling a support service. From my experience the bad therapists outweigh the good too. Recently, I was told by a therapist that...

I mean, this didn't need a study did it....surely?! https://www.bbc.co.uk/news/uk-wales-64019716