Talk about topics that could be triggering within. This includes, but is not limited to: assault, self harm, suicide, drug and alcohol misuse.
This is not a replacement for professional medical help. Please consult with your primary physician, emergency room or urgent care centre if you feel you can’t keep yourself safe.
This is not a replacement for professional medical help. Please consult with your primary physician, emergency room or urgent care centre if you feel you can’t keep yourself safe.
Break-ups are never the best thing anyone would wish on themselves. It was never easy for anyone to say that they are happy that someone that they used to love are not in good terms with them. When you start new relationship, do you get affected by what happened in the last one?
Anger is something that's very common with all human beings. If you don't get angry at one point in time, something is really wrong with you. I manage my anger with drowning myself in music. It's the only thing that calms me down when I'm pissed!
We all have something that we are addicted to. It may be something good or bad but I always get it hammered to me by my mother that too much of anything is bad. I think my addiction is music. I can't stay without it playing no matter where I'm at.
What are some of your tried and proven methods to distract and prevent yourself from SI...?
As simple as it is, I usually go out for a walk - being outside in the fresh air is actually really soothing to me and obviously if I go where people are, it is much harder for me to hurt myself.
What about you...?
Does anybody suffer from sleep picking?
I know somebody quite close to me who picks at themselves in their sleep and leaves permanent scarring.
I can't think of any advice to give, so I was wondering if anybody has successfully dealt with this and what they did/do to reduce it..?
Firstly, I am sorry that you need to create a thread within this area, but we do ask that certain rules are followed when doing so.
If you are in immediate medical danger, please call 999, 911 or go immediately to your local emergency department.
We are very much a support forum and as such we cannot allow "goodbye" threads or anything...
