Mood Disorders Self esteem

 

willowtigger

Well-known member
how does someone know if their self esteem level is right or not?

like whether they know if its too high or too low or accurate?

i mean for example i am certain my self esteem is accurate cause i'm a dirtbag and know it and understand its what i am
 

PGen98

I, Am I?
Staff member
You are not a dirtbag, you're one of the most caring and compassionate people I know. That is not a dirtbag, a dirtbag is a horrible person that cares only for themselves. You're wonderful and deserve to hear that every single day!
 

PGen98

I, Am I?
Staff member
Every time he says anything, just keep in mind he's a liar and his words mean nothing. He's just trying to get your attention, and he doesn't deserve any of it. We're here, we love you, and we don't believe a word that he says!
 

willowtigger

Well-known member
i had a dream last night where i did rather graphic self harms to myself trying to kill myself in the dream :(

is this a sign that i have to do that to myself?
 

PGen98

I, Am I?
Staff member
No, definitely not! You don't need to harm yourself, and nobody on this earth wants you to kill yourself. This is just three trying to influence you, nothing more.
 

PGen98

I, Am I?
Staff member
I know mine is low because someone keeps putting me down and making me do crazy things so that I feel bad about myself.
I'm sorry you're still dealing with them, it's no fun having someone close putting you down all the time. That was my mother when I was young, it made life a living hell. I feel your pain, but you e got support and compassion right here!
 

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